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	<title>Healthier Nutrition &#187; health</title>
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	<link>http://healthiernutrition.com</link>
	<description>Obtaining your health goals through education.</description>
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		<title>Exercise Made Easy &#8211; 9 Reasons Why Exercise Should be Fun</title>
		<link>http://healthiernutrition.com/exercise-made-easy-9-reasons-why-exercise-should-be-fun/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=exercise-made-easy-9-reasons-why-exercise-should-be-fun</link>
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		<pubDate>Wed, 05 Dec 2007 01:55:44 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fun exercise]]></category>
		<category><![CDATA[fun in exercise]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[I know I don&#8217;t need to tell you that anything that is fun will hold and keep your attention, and would therefore be more likely to be included in you life on a long-term basis. We love fun things because they make us happy, and we want to continue doing things which make us happy.
So [...]]]></description>
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		<title>Reversing Osteoporosis By Eating The Right Stuff</title>
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		<pubDate>Wed, 05 Dec 2007 01:52:22 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[osteoporosis]]></category>

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		<description><![CDATA[If you think that your bones are merely some sort of framework or scaffolding for all the organs in your body, you are getting the wrong impression. The truth is your bones are living tissues, and they need nutrients to make them strong just like your muscles or skin. And if you can only take [...]]]></description>
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		<title>Healthy Intestines From Healthy Eating</title>
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		<comments>http://healthiernutrition.com/healthy-intestines-from-healthy-eating/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 12:14:52 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Intestines]]></category>

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		<description><![CDATA[I wrote this page because of problems I once had, resolved, and I hope to research on this further.
I once heard of a case where doctors had performed an autopsy on someone and found his intestines to be plugged with a cake-hard substance having the smallest pinhole for the faeces to get through. I guess [...]]]></description>
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