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	<title>Healthier Nutrition &#187; Weight Loss</title>
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		<title>Fad Diets: Why Are They Bad?</title>
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		<pubDate>Sat, 08 Mar 2008 02:58:35 +0000</pubDate>
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				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[bad diet]]></category>
		<category><![CDATA[bad dieting]]></category>
		<category><![CDATA[diets]]></category>
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		<description><![CDATA[It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usually 90% water which will be put straight back [...]]]></description>
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		<title>3 Bad Diet Mistakes To Avoid At All Cost</title>
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		<pubDate>Sat, 08 Mar 2008 02:55:41 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bad diet mistakes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet right]]></category>
		<category><![CDATA[dieting]]></category>
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		<category><![CDATA[how to diet]]></category>
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		<description><![CDATA[Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight [...]]]></description>
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