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	<title>Healthier Nutrition &#187; Nutrition</title>
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	<link>http://healthiernutrition.com</link>
	<description>Obtaining your health goals through education.</description>
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		<title>7 Diet Secrets of Celebrities</title>
		<link>http://healthiernutrition.com/7-diet-secrets-of-celebrities/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=7-diet-secrets-of-celebrities</link>
		<comments>http://healthiernutrition.com/7-diet-secrets-of-celebrities/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 03:44:59 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healing Arts]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[celebrity diet secrets]]></category>
		<category><![CDATA[celebrity diet tips secrets]]></category>
		<category><![CDATA[diet plan secrets]]></category>
		<category><![CDATA[diet secrets]]></category>
		<category><![CDATA[healthy diets]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/7-diet-secrets-of-celebrities/</guid>
		<description><![CDATA[<div class="revver-video-thumb"><a href="http://healthiernutrition.com/7-diet-secrets-of-celebrities/" rel="bookmark" title="Watch Video for: 7 Diet Secrets of Celebrities"><img src="http://frame.revver.com/frame/170x128/617401.jpg" width="170" /></a></div>Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they [...]]]></description>
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		<title>Fad Diets: Why Are They Bad?</title>
		<link>http://healthiernutrition.com/fad-diets-why-are-they-bad/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fad-diets-why-are-they-bad</link>
		<comments>http://healthiernutrition.com/fad-diets-why-are-they-bad/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 02:58:35 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[bad diet]]></category>
		<category><![CDATA[bad dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>

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		<description><![CDATA[It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usually 90% water which will be put straight back [...]]]></description>
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		<title>3 Bad Diet Mistakes To Avoid At All Cost</title>
		<link>http://healthiernutrition.com/3-bad-diet-mistakes-to-avoid-at-all-cost/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=3-bad-diet-mistakes-to-avoid-at-all-cost</link>
		<comments>http://healthiernutrition.com/3-bad-diet-mistakes-to-avoid-at-all-cost/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 02:55:41 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bad diet mistakes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet right]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[how to diet]]></category>
		<category><![CDATA[weight management]]></category>

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		<description><![CDATA[Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight [...]]]></description>
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		<title>Reversing Osteoporosis By Eating The Right Stuff</title>
		<link>http://healthiernutrition.com/reversing-osteoporosis-by-eating-the-right-stuff/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=reversing-osteoporosis-by-eating-the-right-stuff</link>
		<comments>http://healthiernutrition.com/reversing-osteoporosis-by-eating-the-right-stuff/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 01:52:22 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[osteoporosis]]></category>

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		<description><![CDATA[If you think that your bones are merely some sort of framework or scaffolding for all the organs in your body, you are getting the wrong impression. The truth is your bones are living tissues, and they need nutrients to make them strong just like your muscles or skin. And if you can only take [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Healthy Intestines From Healthy Eating</title>
		<link>http://healthiernutrition.com/healthy-intestines-from-healthy-eating/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=healthy-intestines-from-healthy-eating</link>
		<comments>http://healthiernutrition.com/healthy-intestines-from-healthy-eating/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 12:14:52 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Intestines]]></category>

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		<description><![CDATA[I wrote this page because of problems I once had, resolved, and I hope to research on this further.
I once heard of a case where doctors had performed an autopsy on someone and found his intestines to be plugged with a cake-hard substance having the smallest pinhole for the faeces to get through. I guess [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Depression</title>
		<link>http://healthiernutrition.com/depression/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=depression</link>
		<comments>http://healthiernutrition.com/depression/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 05:49:00 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/?p=16</guid>
		<description><![CDATA[Depression is a serious medical illness that is affecting millions of people. Along with the emotional experience of sadness, loss, or passing mood states clinical depression is consistent and can interfere with a person’s ability to function. The impact of depression that can occur in any individual can be enormous in suffering. Some symptoms of [...]]]></description>
		<wfw:commentRss>http://healthiernutrition.com/depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love &#8211; Hate Relationship Natural Supplements and the FDA</title>
		<link>http://healthiernutrition.com/love-hate-relationship-natural-supplements-and-the-fda/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=love-hate-relationship-natural-supplements-and-the-fda</link>
		<comments>http://healthiernutrition.com/love-hate-relationship-natural-supplements-and-the-fda/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 03:30:56 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/?p=14</guid>
		<description><![CDATA[How many of you think the FDA is corrupt, controlled by the pharmaceutical industry, or just plain intoxicated by its own supreme power?  Yet, who do we trust if we can&#8217;t trust the FDA to tell us what we can trust to be safe, effective and truthful?
In this era of self-promoted opinions, products and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Is Healthy Eating So Hard?</title>
		<link>http://healthiernutrition.com/why-is-healthy-eating-so-hard/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-is-healthy-eating-so-hard</link>
		<comments>http://healthiernutrition.com/why-is-healthy-eating-so-hard/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 03:29:43 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/?p=13</guid>
		<description><![CDATA[Many people complain that eating healthy is really, really difficult. They just don&#8217;t know why it has to take so much time to provide healthy meals for themselves and their family.
Truth be told, it&#8217;s about as difficult as you make it. And it can be much more affordable than eating out all the time or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop The Fast Food Madness</title>
		<link>http://healthiernutrition.com/stop-the-fast-food-madness/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stop-the-fast-food-madness</link>
		<comments>http://healthiernutrition.com/stop-the-fast-food-madness/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 03:28:23 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/?p=12</guid>
		<description><![CDATA[McDonald&#8217;s, Kentucky Fried Chicken, and Pizza Hut. Do the lyrics of this song sound familiar to you? Do you eat fast food four, five, six or even seven or more times a week?
I once fell into this habit.  Hectic schedules, traffic and  too many places to be at one time are just some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat and Live Healthier Through Digestive Tips</title>
		<link>http://healthiernutrition.com/eat-and-live-healthier-through-digestive-tips/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=eat-and-live-healthier-through-digestive-tips</link>
		<comments>http://healthiernutrition.com/eat-and-live-healthier-through-digestive-tips/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 05:46:02 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthiernutrition.com/?p=8</guid>
		<description><![CDATA[At some point in your life, you probably have suffered heartburn, an upset stomach, constipation, bloating or gas pains.  You don&#8217;t need to be embarrassed to admit it.  It happens to everyone.  You do need to be worried however if any of these digestive troubles occur frequently.  You may need to [...]]]></description>
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